Insulin Resistance Workshop: Understanding and Overcoming Insulin Resistance
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United StatesJoin Board-Certified Health Coach and Personal Trainer, Jourdan Myers, to learn evidence-based strategies that have been proven to reduce insulin resistance in patients, focusing on how resistance training and targeted nutrition can help manage symptoms and improve your quality of life. If you’ve been diagnosed with pre-diabetes, diabetes, PCOS, metabolic syndrome, or other insulin-resistant conditions, […]