Our health & wellness programming at the Capp Center St. Paul and the Sabes Center Minneapolis offer you a variety of cardiovascular and strength equipment, classes and programs, personal training, aquatics and sports and recreation in a comfortable and friendly environment. We also offer a wide range of virtual options to keep you moving. From group exercise, specialty classes or personal training, we have it covered.

Whether you want to run a mile or a marathon, exercise with your headphones or your friends, lose weight or gain strength, we’re here to make it happen.


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