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Capp Center St. Paul

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1375 St. Paul Ave
St. Paul, MN 55116 United States

July 2022

Feldenkrais® Workshop: Balance Myths, Facts, and Practice

July 5 @ 6:30 pm - 9:00 pm
Capp Center St. Paul, 1375 St. Paul Ave
St. Paul, MN 55116 United States
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$35 – $40

In this workshop, Nick will share practical tips and tools, dispel common misunderstandings, highlight principles of physics and learning you can sense and practice on your own, and lead the class in lessons designed to clarify and improve sensitivity, suppleness, and coordination – the building blocks of healthy balance. Feldenkrais newcomers are welcome. The only prerequisite is an ability to lie on a mat for some of the time, and get back up again safely. Please bring two towels (one to…

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