
Friday Fire: 6-Week Strength + Cardio Class
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United StatesFRIDAYS • SEPT 26 - OCT 31 Over 6 weeks, Jourdan will teach you how to tap into your personal potential through our 30/30 format—half our time training to your unique heart rate zone on cycle bikes, half mastering free weights and barbells with confidence. Every workout maximizes each minute so you leave feeling accomplished […]