
Ashtanga Yoga + Mat Pilates with Jan
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United StatesCombining the dynamic flowing movement of Ashtanga Yoga with the core-focused strength building principles of Mat Pilates. This fusion class with Jan focuses on enhancing strength, flexibility and body awareness. This is a special one-time offering combining two things that Jan is expert-level at. You will not want to miss it! FREE! No registration required. […]