Krav Maga Self-Defense (Sabes)
Sabes Center Minneapolis8-WEEK SESSION • WEDNESDAYS • 6:45 PM Krav Maga is a simple, intuitive self defense system that is easy to learn and retain. It was originally developed for the Israeli […]
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For the safety and security of all JCC patrons – any non-member guest attending an event at one of our Minnesota JCC campuses will need to show a valid US ID (Drivers License or Passport) to access the facility.
Taijiquan Foundations Class (THURSDAYS)
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United StatesTaijiquan Foundations with Martial Arts Expert, Richard Meyer! Taijiquan is martial arts, movement, and meditation. In this ongoing six-week group practice you will learn the 24-posture, Chen-style Taijiquan (Tai Chi […]
Elevate! Class (FRIDAY)
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United StatesAre you looking to take your training routine to the next level to enhance your results? If so, Elevate! is designed for you! This three-part series will teach a variety […]
Veteran’s Day Breakfast
Sabes Center MinneapolisThank you Veterans! Welcoming and honoring all Veterans and their spouses with a casual gathering. Drop in to enjoy a light breakfast and great company in recognition of those who […]
Veteran’s Day Social
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United StatesThank you Veterans! Welcoming and honoring all Veterans and their spouses with a casual gathering. Enjoy light appetizers and great company in recognition of those who have served in the […]
Open Art Studio (TUESDAY): November 2024
Sabes Center MinneapolisA Drawing & Painting Class for All Levels Learn painting and drawing in this supportive and fun class for those with no previous art experience and for those who wish to perfect their art techniques. Participants may bring their own subject matter or use a still life that will be provided. Instructor Lou Kotlarz will […]
Taijiquan Foundations Class (TUESDAYS)
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United StatesTaijiquan Foundations with Martial Arts Expert, Richard Meyer! Taijiquan is martial arts, movement, and meditation. In this ongoing six-week group practice you will learn the 24-posture, Chen-style Taijiquan (Tai Chi […]
Drop-In Mahjong
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United StatesFREE & OPEN TO THE COMMUNITY Drop in to play Mahjong! All levels welcome to join, even if you have not had formal lessons, but know how to play. No cost, just community building and fun! No registration required. GAME TIMES: TUESDAYS • 1-3:30 PM THURSDAYS • 6:30 TO 8:30 PM FRIDAYS • 1-3 PM […]
Elevate! Class (WEDNESDAY)
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United StatesAre you looking to take your training routine to the next level to enhance your results? If so, Elevate! is designed for you! This three-part series will teach a variety of fundamental movements and how to apply them to improve your strength and mobility. By focusing on proper range of motion, you will be able […]
Krav Maga Self-Defense (Sabes)
Sabes Center Minneapolis8-WEEK SESSION • WEDNESDAYS • 6:45 PM Krav Maga is a simple, intuitive self defense system that is easy to learn and retain. It was originally developed for the Israeli military, and has since been adapted for civilians as well. This system is fantastic for everyone because it prepares you to recognize danger, avoid it […]
Shlemut: Jewish Practices for Resilience and Wellbeing
Sabes Center MinneapolisWednesdays, November 13 - December 18, 2024 Over five sessions, we will explore some of Judaism’s best teachings (texts) and tools (practices) for resilience during ordinary and challenging times. Shlemut shares its Hebrew root with shalom (peace) and refers to wholeness, a holistic perspective on wellbeing. This series is a sampler for a range of modalities, with mindfulness (conscious […]
Nurturing Relationships: Jewish Wisdom for Building Deeper, Richer Connection in All Your Relationships
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United States6 Wednesdays • Nov 13 - Dec 18 • 7 PM - 8:30 PM Relationships don’t just happen—they’re nurtured. This course empowers you to enhance, enrich, and nurture all your interpersonal relationships—at home, at work, and beyond. Explore classic Jewish texts to uncover knowledge and skills for practicing empathy, active listening, agreeable disagreement, interpersonal optimism, constructive criticism, and effective […]
