Come as you are – no prior Yoga experience or knowledge is needed to enjoy these classes with experienced Yoga Instructors at the J! FREE CAPP CENTER ST. PAUL 9 […]

Come as you are – no prior Yoga experience or knowledge is needed to enjoy these classes with experienced Yoga Instructors at the J! FREE CAPP CENTER ST. PAUL 9 […]

FREE & OPEN TO THE COMMUNITY Calling all Mahjong players! Drop in to Sabes Center to play! All levels welcome to join, even if you have not had formal lessons, but know how to play. No cost, just community building and fun! No registration required. Please bring your current Mahjong card and set if you […]

VIRTUAL • OPEN TO THE COMMUNITY This is a novel that intertwines the true story of Lazarus Averbuch, a Jewish immigrant shot by Chicago police in 1908, with the present-day obsession of a journalist Brik who investigates Averbuch’s life. CLICK HERE to join meeting! Meeting ID: 227 361 305 161 Passcode: L9HFbC

Hear from Nofar about her book, CONGRATULATIONS, YOU’RE A PARENT! A Week-by-Week Guide to the First Year of Parenthood. Join Israeli Author Nofar Shani and be part of an amazing interactive experience and learn about her book, Congratulations, You’re a Parent, a supportive journaling book for new parents. She will share real pages from the journal, […]

Reconnect with your changing body and build the strength you need for the demands of motherhood. In this 55-minute workshop, Prenatal Certified Personal Trainer Jourdan teaches essential core techniques that address the unique challenges of pregnancy, postpartum recovery and early motherhood. Learn how to breathe properly, activate your pelvic floor, and move with intention to […]

FRIDAYS • JUNE 27, JULY 25 & AUGUST 29 Build strength with confidence in this empowering mat-based class designed for those with osteoporosis or osteopenia. Learn safe, spine-smart Pilates techniques that support your core, improve posture, and enhance your daily movement—on the mat, on the Reformer, and in life. Strengthen your body the smart way—without […]

FREE & OPEN TO THE COMMUNITY Calling all Mahjong players! Drop in to Sabes Center to play! All levels welcome to join, even if you have not had formal lessons, but know how to play. No cost, just community building and fun! No registration required. Please bring your current Mahjong card and set if you […]

How Lifestyle Factors Work Together to Promote Weight Loss and Prevent Disease Join Lauren, your local dietitian and diabetes educator, for an engaging presentation on today’s most popular weight loss trends (including GLP-1s) and how to make informed decisions for lasting health. In this informative session, you’ll explore how smart, science-based lifestyle choices support disease […]

2 HRS INCLUDING ONE INTERMISSION • FREE Join us for this screening of La Fille Mal Gardee (The Wayward Daughter) starring Natalia Osipova with Steven McRae. Music by Ferdinand Herold and Arranged by John Lanchbery. Conductor Barry Wordsworth I Orchestra of the Royal Opera House FREE TRANSPORTATION PROVIDED from Sabes Center Minneapolis to Capp Center St. Paul courtesy […]

FREE & OPEN TO THE COMMUNITY Calling all Mahjong players! Drop in to Sabes Center to play! All levels welcome to join, even if you have not had formal lessons, […]

𝗦𝗮𝘃𝗲 𝘁𝗵𝗲 𝗗𝗮𝘁𝗲! Join us at the JCC for a lifesaving event—our upcoming Blood Drive! One donation can save up to 𝘁𝗵𝗿𝗲𝗲 𝗹𝗶𝘃𝗲𝘀. Be a hero in your community—mark your […]