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Yoga with Jan_Labor Day_WEB CAL

Ashtanga Yoga + Mat Pilates with Jan

Capp Center St. Paul 1375 St. Paul Ave, St. Paul

Combining the dynamic flowing movement of Ashtanga Yoga with the core-focused strength building principles of Mat Pilates. This fusion class with Jan focuses on enhancing strength, flexibility and body awareness. This is a special one-time offering combining two things that Jan is expert-level at. You will not want to miss it! FREE! No registration required. […]