MONDAYS • MAY 6 - JUNE 10 • 8-9 AM Nordic pole walking is a workout that, when done properly, exercises 90% of your muscles. It’s low impact by nature, […]

Author Marnie Dachis Marmet in conversation with WCCO radio host Jordana Green. Join us for a fun evening of conversation with Marnie Dachis Marmet and WCCO radio’s Jordana Green. Delve […]

7-WEEK SESSION • MONDAYS • 7:30 PM • MAY 6–JUNE 24, 2024 (No class on Memorial Day) Krav Maga is a simple, intuitive self defense system that is easy to […]