Nordic Walking (Experienced/Advanced)
May 6 @ 8:00 am - 9:00 am
MONDAYS • MAY 6 – JUNE 10 • 8-9 AM
Nordic pole walking is a workout that, when done properly, exercises 90% of your muscles. It’s low impact by nature, fun to do, and gets you outdoors – making it an ideal form of exercise for everyone from out-of-season skiers to those recovering from injuries! Each week, we will depart from and return to the JCC, possibly stopping at a coffee shop on the final week’s walk.
COST: $120 • $90 Member Value Price
*You supply the Nordic walking poles.
For more info, please contact Libby Grundhoefer at elizabethg@minnesotajcc.org or Will Halloran at willh@minnesotajcc.org.
