For the safety and security of all JCC patrons – any non-member guest attending an event at one of our Minnesota JCC campuses will need to show a valid US ID (Drivers License or Passport) to access the facility.
Friday Fire: 6-Week Strength + Cardio Class
FRIDAYS • SEPT 26 – OCT 31
Over 6 weeks, Jourdan will teach you how to tap into your personal potential through our 30/30 format—half our time training to your unique heart rate zone on cycle bikes, half mastering free weights and barbells with confidence. Every workout maximizes each minute so you leave feeling accomplished and proud, surrounded by a supportive community of like-minded people on the same journey. Led by trainer, Jourdan Myers.
TIME: NOON – 1 PM
COST: $100
CLICK HERE to register.
Questions? Email Will at willh@minnesotajcc.org.