For the safety and security of all JCC patrons – any non-member guest attending an event at one of our Minnesota JCC campuses will need to show a valid US ID (Drivers License or Passport) to access the facility.
Nutrition Workshop with Lauren Plunkett
June 30 @ 6:00 pm - 7:30 pm
How Lifestyle Factors Work Together to Promote Weight Loss and Prevent Disease
Join Lauren, your local dietitian and diabetes educator, for an engaging presentation on today’s most popular weight loss trends (including GLP-1s) and how to make informed decisions for lasting health.
In this informative session, you’ll explore how smart, science-based lifestyle choices support disease prevention and long-term wellbeing. Walk away with practical strategies and real life inspiration to help you make healthy changes that get results.
FREE
CLICK HERE to reserve your spot!
Lauren Plunkett RDN LD CDCES, is a registered dietitian, certified diabetes care & education specialist, and a global health educator, specializing in plant-based nutrition and exercise for type 1 diabetes, as well as the prevention and improvement of chronic conditions.
Her professional experience includes pediatric endocrinology, performance nutrition, and virtual primary care. She is a public speaker and indoor cycling instructor at the JCC Capp Center.
Questions? Contact Jordan at jordanh@minnesotajcc.org