For the safety and security of all JCC patrons – any non-member guest attending an event at one of our Minnesota JCC campuses will need to show a valid US ID (Drivers License or Passport) to access the facility.
Starring Nina Kaptsova and Rusian Skvortsov. Choreography: Yuri Grigorovich I Conductor: Pavel Sorokin FREE Runtime: 1 HR and 45 M WITH ONE INTERMISSION
Taijiquan Foundations with Martial Arts Expert, Richard Meyer! Taijiquan is martial arts, movement, and meditation. In this ongoing six-week group practice you will learn the 24-posture, Chen-style Taijiquan (Tai Chi form) basic exercises, sequence, applications, and breathwork. Simple to learn, profound in benefits for posture, mobility, strength, flexibility, heart health, and mental wellness. COST: $20 […]
Join us to celebrate Sukkot with Kosher Lunch and Bingo! FREE! CLICK HERE to RSVP. Program will take place indoors in the library, but those interested can visit the outdoor sukkah. Questions? Contact Irit at iritv@minnesotajcc.org.
Taijiquan Foundations with Martial Arts Expert, Richard Meyer! Taijiquan is martial arts, movement, and meditation. In this ongoing six-week group practice you will learn the 24-posture, Chen-style Taijiquan (Tai Chi form) basic exercises, sequence, applications, and breathwork. Simple to learn, profound in benefits for posture, mobility, strength, flexibility, heart health, and mental wellness. COST: $20 […]
Taijiquan Foundations with Martial Arts Expert, Richard Meyer! Taijiquan is martial arts, movement, and meditation. In this ongoing six-week group practice you will learn the 24-posture, Chen-style Taijiquan (Tai Chi form) basic exercises, sequence, applications, and breathwork. Simple to learn, profound in benefits for posture, mobility, strength, flexibility, heart health, and mental wellness. COST: $20 […]
Are you a person living with diabetes or love someone who is? Join us in an open discussion for assistance, guidance, and insight that supports healthy decision making. Maintaining a healthy lifestyle isn’t something we have to do alone and it’s not uncommon to feel overwhelmed by a wide-range of information. Bring your questions into […]
Redirect your natural energy, reset your nervous system and reframe the body’s experience to stress. Living in a world saturated with stressors, and nervous systems perpetually on high alert, we often get stuck in the stress cycle. Spend an hour learning how to transition into the parasympathetic nervous system and tone it through awareness practices, […]
You bring the energy, we’ll bring the tap shoes. All levels of tappers are welcome to this fun, learning experience! Instructor Carla Bode has duel degrees in Dance & Theater Education and English Education and a Holistic Health Studies Master’s Certificate from Saint Catherine University. She is also a certified RYT 200 yoga teacher, a […]
CONNECTION CLASS + INSTRUCTOR TRAINING • OCTOBER 5 & 6 The weekend is designed for those who wish to explore the Oula experience, seek a deeper connection through music & movement, and for those that want to be a future instructor or participant. We invite the community to join us and dance at the Connection […]
TUESDAYS, SEPT 10–OCT 1, 2024 • CAPP CENTER ST. PAUL Join us for tumbling time, a fun and engaging activity that will work on strength, coordination, and balance, all while having a blast! PRESCHOOL • 3– 3:45PM TODDLER • 3:55– 4:25 PM COST: $30 PRESCHOOL • $25 TODDLER CLICK HERE to register! Questions or need […]
GRADES 7–12 | OPEN TO THE COMMUNITY | SIGN-UP REQUIRED CLICK HERE to register for auditions! If cast: WEEKLY REHEARSALS BEGIN OCTOBER 6 SUNDAYS • 1–3 PM / TUESDAYS • 6:30–8:30 PM / THURSDAYS • 6:30–8:30 PM PERFORMANCE DATES • NOVEMBER 21, 23, & 24 $120 • $100 MEMBER VALUE PRICE (Registration required once role […]
Join us at the Capp Center St. Paul for an evening of art, creation and community. Harold will take us on a tour of his exhibit and then try your hand at making an original artwork from paint chips! For questions, please contact Robyn Awend at robyna@minnesotajcc.org. ABOUT THE ARTIST AND EXHIBITION: Art came later […]
