For the safety and security of all JCC patrons – any non-member guest attending an event at one of our Minnesota JCC campuses will need to show a valid US ID (Drivers License or Passport) to access the facility.
Are you looking to take your training routine to the next level to enhance your results? If so, Elevate! is designed for you! This three-part series will teach a variety of fundamental movements and how to apply them to improve your strength and mobility. By focusing on proper range of motion, you will be able […]
Learn to save a life, both in and out of the water. This 3-day course covers in-water lifesaving skills as well as Adult and Pediatric First Aid/CPR/AED. A swimming pretest is required on the first day. Participants will need to pass the pretest to continue with the course. Please wear comfortable clothing, bring a swimsuit, […]
MAKE WAVES. BUILD STRENGTH. REDEFINE FITNESS. This brand new, 45-minute water fitness class is a high-energy workout that combines strength training and cardio, with the power of interval training, in the water! Perfect for all fitness levels. FREE TRIAL CLASS! CLICK HERE TO REGISTER To register for the December class, email Laina to set up […]
8-WEEK SESSION • WEDNESDAYS • 6:45 PM Krav Maga is a simple, intuitive self defense system that is easy to learn and retain. It was originally developed for the Israeli military, and has since been adapted for civilians as well. This system is fantastic for everyone because it prepares you to recognize danger, avoid it […]
FREE & OPEN TO THE COMMUNITY Join us for the annual day-after-Thanksgiving workout, led by the personal training team! All fitness levels are welcome in this fun Group Coaching class. Followed by refreshments and prize drawings. CLICK HERE to reserve your spot! Questions? Contact Will at willh@minnesotajcc.org or Jordan at jordanh@minnesotajcc.org.
FREE & OPEN TO THE COMMUNITY Join us for the annual day-after-Thanksgiving workout, led by the personal training team! All fitness levels are welcome in this fun Group Coaching class. Followed by refreshments and prize drawings. CLICK HERE to reserve your spot! Questions? Contact Will at willh@minnesotajcc.org or Jordan at jordanh@minnesotajcc.org.
Get ready for our 30-day Pilates Reformer Challenge during December! Attend as many reformer classes as you can between December 1-31. The person with the highest number of classes will win a complimentary 4-pack of classes! Plus, anyone who attends 8+ classes will be entered in a drawing to win a 2-pack of classes! CLICK […]
8-WEEK SESSION • WEDNESDAYS • 6:45 PM Krav Maga is a simple, intuitive self defense system that is easy to learn and retain. It was originally developed for the Israeli military, and has since been adapted for civilians as well. This system is fantastic for everyone because it prepares you to recognize danger, avoid it […]
Join singer/actor Debi Kilde (JCC group fitness instructor), and music director Brenda Varda,as the Minnesota JCC Show Choir presents their Fall show, a music-filled celebration of Music of the 1950's! Members from both Capp and Sabes Centers, along with community members will be performing the solos, duets, and choir numbers they’ve been rehearsing for weeks! […]
Join singer/actor Debi Kilde (JCC group fitness instructor), and music director Brenda Varda,as the Minnesota JCC Show Choir presents their Fall show, a music-filled celebration of Music of the 1950's! Members from both Capp and Sabes Centers, along with community members will be performing the solos, duets, and choir numbers they’ve been rehearsing for weeks! […]
Yin Yoga, Sound Bath, & Koshi Chime Shower presented by Jan Johnson This enchanting sound bath of Tibetan and Crystal bowls, Koshi chimes, and an array of healing sound instruments, […]
Join the St. Paul choir as they take you on a tour of the US with their "Road Trip" Holiday Concert! Delight in the sounds of your favorite road trippin' […]
