For the safety and security of all JCC patrons – any non-member guest attending an event at one of our Minnesota JCC campuses will need to show a valid US ID (Drivers License or Passport) to access the facility.
Redirect your natural energy, reset your nervous system and reframe the body’s experience to stress. Living in a world saturated with stressors, and nervous systems perpetually on high alert, we often get stuck in the stress cycle. Spend an hour learning how to transition into the parasympathetic nervous system and tone it through awareness practices, […]
Are you a person living with diabetes or love someone who is? Join us in an open discussion for assistance, guidance, and insight that supports healthy decision making. Maintaining a healthy lifestyle isn’t something we have to do alone and it’s not uncommon to feel overwhelmed by a wide-range of information. Bring your questions into […]
Join us for some fall fun! Rain or shine! Get together with your friends and family and celebrate the season at our Fall Harvest Festival! Celebrate Sukkot, play family yard games, jump in the bounce house, make some s'mores, enjoy fall crafts, live music, gourd & pumpkin painting, and more! LOCATION: Sabes Center Minneapolis Soccer […]
Mondays, October 14 – November 18 JFCS (Jewish Family and Children's Service of Minneapolis) will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, […]
Taijiquan Foundations with Martial Arts Expert, Richard Meyer! Taijiquan is martial arts, movement, and meditation. In this ongoing six-week group practice you will learn the 24-posture, Chen-style Taijiquan (Tai Chi […]
Taijiquan Foundations with Martial Arts Expert, Richard Meyer! Taijiquan is martial arts, movement, and meditation. In this ongoing six-week group practice you will learn the 24-posture, Chen-style Taijiquan (Tai Chi […]
Join us to celebrate Sukkot with Kosher Lunch and Bingo! FREE! CLICK HERE to RSVP. Program will take place indoors in the library, but those interested can visit the outdoor […]
Taijiquan Foundations with Martial Arts Expert, Richard Meyer! Taijiquan is martial arts, movement, and meditation. In this ongoing six-week group practice you will learn the 24-posture, Chen-style Taijiquan (Tai Chi […]
Join us to celebrate Sukkot with Kosher Lunch and Bingo! FREE! CLICK HERE to RSVP. Program will take place indoors. Questions? Contact Irit at iritv@minnesotajcc.org.
Starring Nina Kaptsova and Rusian Skvortsov. Choreography: Yuri Grigorovich I Conductor: Pavel Sorokin FREE Runtime: 1 HR and 45 M WITH ONE INTERMISSION
8-WEEK SESSION • WEDNESDAYS • 6:45 PM Krav Maga is a simple, intuitive self defense system that is easy to learn and retain. It was originally developed for the Israeli military, and has since been adapted for civilians as well. This system is fantastic for everyone because it prepares you to recognize danger, avoid it […]
Taijiquan Foundations with Martial Arts Expert, Richard Meyer! Taijiquan is martial arts, movement, and meditation. In this ongoing six-week group practice you will learn the 24-posture, Chen-style Taijiquan (Tai Chi form) basic exercises, sequence, applications, and breathwork. Simple to learn, profound in benefits for posture, mobility, strength, flexibility, heart health, and mental wellness. COST: $20 […]
