Move Better!
Capp Center St. Paul 1375 St. Paul Ave, St. Paul, MN, United StatesA GREAT WAY TO PREPARE FOR THE UPCOMING COMMUNITY 5K! Are you looking to take your warm-up routine to the next level in order to enhance your workout performance? These 45-minute classes are designed just for you! In this four part series, you will learn a variety of dynamic movements and stretches that will not only […]