For the safety and security of all JCC patrons – any non-member guest attending an event at one of our Minnesota JCC campuses will need to show a valid US ID (Drivers License or Passport) to access the facility.
MAKE WAVES. BUILD STRENGTH. REDEFINE FITNESS. This brand new (to Capp Center!), 45-minute water fitness class is a high-energy workout that combines strength training and cardio, with the power of interval training, in the water! Perfect for all fitness levels. TAKE A FREE TRIAL CLASS! Classes begin on February 4. Email Patsy to set up […]
A Drawing & Painting Class for All Levels Learn painting and drawing in this supportive and fun class for those with no previous art experience and for those who wish to perfect their art techniques. Participants may bring their own subject matter or use a still life that will be provided. Instructor Lou Kotlarz will […]
Taijiquan Foundations with Martial Arts Expert, Richard Meyer! Taijiquan is martial arts, movement, and meditation. In this ongoing eight-week group practice you will learn the 24-posture, Chen-style Taijiquan (Tai Chi form) basic exercises, sequence, applications, and breathwork. Simple to learn, profound in benefits for posture, mobility, strength, flexibility, heart health, and mental wellness. COST: MEMBERS: $240 […]
