Move Better!
Capp Center St. Paul 1375 St. Paul Ave, St. PaulA GREAT WAY TO PREPARE FOR THE UPCOMING COMMUNITY 5K! Are you looking to take your warm-up routine to the next level in order to enhance your workout performance? These 45-minute […]
For the safety and security of all JCC patrons – any non-member guest attending an event at one of our Minnesota JCC campuses will need to show a valid US ID (Drivers License or Passport) to access the facility.
A GREAT WAY TO PREPARE FOR THE UPCOMING COMMUNITY 5K! Are you looking to take your warm-up routine to the next level in order to enhance your workout performance? These 45-minute […]
Led by Beth Johnson, LMFT Learn how to access inner calm and stillness. This is not about stilling thoughts or moods but instead creating a new relationship with them so […]