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POUND of July!
July 5, 2023 @ 5:30 pm - 6:30 pm
OUTSIDE (INDOORS IN CASE OF INCLEMENT WEATHER) • FREE • OPEN TO THE COMMUNITY • AGES 21+
Welcome to the POUND of July, where an ounce of fitness becomes a POUND of fun. Become the music in this full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates inspired movements. Using Ripstix,® lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way for rockstars of all fitness levels to work out. Have a sip afterwards. 21+
CLICK HERE to reserve your spot!
For questions, contact Blaine at blainec@minnesotajcc.org.
