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Nordic Walking Information Session
September 20 @ 4:00 pm - 5:00 pm

Nordic pole walking is a workout that, when done properly, exercises 90% of your muscles. It’s low impact by nature, fun to do, and gets you outdoors – making it an ideal form of exercise for
everyone from out-of-season skiers to those recovering from injuries! Each week, we will depart from and return to the JCC, possibly stopping at a coffee shop on the final week’s walk.
CLICK HERE for more info.
CLICK HERE to RSVP to Information Session.
For more info, please contact Libby Grundhoefer at elizabethg@minnesotajcc.org or Will Halloran at willh@minnesotajcc.org.