Energize your workout.
Looking to push yourself to the next level? Highly specialized instructors teach a wide variety of modalities in these small, registration-based classes. Not all classes are offered every session.
$120 • $90 MEMBER VALUE PRICE
Nordic pole walking is a workout that, when done properly, exercises 90% of your muscles. It’s low impact by nature, fun to do, and gets you outdoors – making it an ideal form of exercise for everyone from out-of-season skiers to those recovering from injuries! Each week, we will depart from and return to the JCC, possibly stopping at a coffee shop on the final week’s walk. *You supply the Nordic walking poles.
MONDAYS, OCT 2 – NOV 13 • 9 – 10 AM
WEDNESDAYS, OCT 4 – NOV 15 • 4 – 5 PM
CLICK HERE to register or the Capp Center front desk.