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Yoga Retreat: Slowing Down to the Pace of Nature

June 2 @ 9:00 am - 4:00 pm

Cultivating Mindfulness Through Nature, Yoga, and Journaling

This day-long retreat focuses on mindfulness through yoga, a guided outdoor experience, meditation, music, and journaling, at the JCC’s beautiful Camp Butwin Lodge. Take this opportunity to slow down, awaken your senses, and deepen your connection to the living earth. In this practice, nature is the teacher. A journal and lunch from Cecil’s Deli* will be provided, as well as snacks, coffee, water and tea throughout the day. Bring a yoga mat (limited mats available), and dress for both outdoor and indoor experiences.

Retreat Led By: Ginny Contreras Sawyer – MFA, Certified ISSA Nutritionist RYT200, Beth Shapiro Johnson – LMFT, and Ellen Richter-Norgel – MA, ED., RYT1000.

COST: $119 • $99 Member Value Price

PURCHASE

REGISTER BY MAY 26!

*All registrants will be contacted via email prior to the event to submit their lunch selections.

For questions please contact Ellen at ellenr@minnesotajcc.org.

Venue

Camp Butwin
945 Butwin Rd
Saint Paul, MN 55123 United States
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