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November 25, 2021 @ 9:00 am - 10:30 am
Come one, come all! Wear your stretchy pants, grab a friend, your water bottle and come ready for a great workout!
Join Cassie in the Auditorium at the Capp Center St. Paul for a trio of workouts before you get your turkey (or tofurkey) on. Get warmed up with Latin Flow, keep it moving with a few barre moves to strengthen and tone, then cool it down with Yoga Gratitude Flow.
FREE! Open to both members and non-members.
CLICK HERE to register.