For the safety and security of all JCC patrons – any non-member guest attending an event at one of our Minnesota JCC campuses will need to show a valid US ID (Drivers License or Passport) to access the facility.
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Taijiquan Foundations Class (THURSDAYS)
October 24 @ 10:30 am - 11:30 am
Taijiquan Foundations with Martial Arts Expert, Richard Meyer!
Taijiquan is martial arts, movement, and meditation. In this ongoing six-week group practice you will learn the 24-posture, Chen-style Taijiquan (Tai Chi form) basic exercises, sequence, applications, and breathwork. Simple to learn, profound in benefits for posture, mobility, strength, flexibility, heart health, and mental wellness.
COST: $20 PER CLASS • $15 MEMBER VALUE PRICE
CLICK HERE to register.
Questions? Contact Jordan at jordanh@minnesotajcc.org.