Powerful Tools for Caregivers: Adults with Chronic Illness
October 2 @ 10:00 am - 11:30 am
Six-Week Class Hosted by JFCS: Jewish Family and Children’s Service of Minneapolis
This class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. The class is open to people from the Jewish and broader community.
Facilitated by Lindsay Kant, LGSW; Irina Yakusheva; Jennifer Koontz, MS
Mondays, October 2nd to November 6th, from 10 to 11:30 a.m.
There is no charge to participate; suggested voluntary contributions of $25 are appreciated. Limited to 10 participants.
CLICK HERE to register or register by calling 952-417-2116.
In partnership with the Minnesota JCC.
Funded under an award with Trellis as part of the Older Americans Act