- This event has passed.
Plant-Based Nutrition: Nourishment for Longevity, Performance, and Preventive Health
May 31, 2023 @ 6:30 pm - 7:30 pm
FREE TO MEMBERS.
Curious about plant-based nutrition? Join local author, health educator, and JCC Cycle instructor, Lauren Plunkett in a discussion that examines why a plant-based lifestyle is on the fast-track in the future of food and healing. We will take a deep-dive into the power of nutrients and the powerhouse method of eating that protects the body, mind, and every system in between.
Lauren Plunkett is a Registered Dietitian and Certified Diabetes Care & Education Specialist working globally as a health educator. She specializes in plant-based nutrition for prevention and improvement of chronic conditions. Her professional experience includes pediatric endocrinology, performance nutrition, and virtual primary care. She is a public speaker, indoor cycling instructor, and author of the award-winning book, Type One Determination. Lauren has lived with Type 1 diabetes for nearly three decades. Providing knowledge from the perspective of the patient and health care professional, she is a fierce advocate for healthy lifestyle practices.
This event is SOLD OUT.
Due to popular demand, a second date has been added! Click Here to reserve your spot.
Questions? Contact Jordan at jordanh@minnesotajcc.org.
