![Loading Events](https://minnesotajcc.org/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
- This event has passed.
Fit Flow with Russell
May 9 @ 5:15 pm - 6:00 pm
![](https://minnesotajcc.org/wp-content/uploads/2024/04/Fit-Flow-with-Russell_TEMP_2024_WEB-CAL.png)
Increase your mobility and strength!
Join Russell for a class that is a perfect blend of mobility and strength training – an excellent way to finish the day. There is something for everyone in Fit Flow. Refreshments to follow.
FREE to members and guests.
Questions? Contact Kevin at kevinb@minnesotajcc.org.