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Diabetes Education & Support Group with Lauren

February 12 @ 5:30 pm - 6:30 pm

Free

Are you a person living with diabetes or love someone who is? You are welcome to join us in an open discussion for assistance, guidance, and insight that supports healthy decision making. Maintaining a healthy lifestyle isn’t something we have to do alone and it’s not uncommon to feel overwhelmed by a wide-range of information. Bring your questions into this group setting with the support of others who get it for an educational exchange.

Discussions will be moderated by Lauren Plunkett RDN LD CDCES

Cost: FREE with suggested contribution: $10/person

Lauren is one of your mighty indoor cycling instructors, and a registered dietitian and certified diabetes care & education specialist. You may see her moving about the gym with a continuous glucose monitor on the back of her arm and jamming to a class playlist. Feel free to flag her down and ask questions! As someone who’s lived with type 1 diabetes for 30 years, she can talk-the-talk when it comes to all things glucose, nutrition, and exercise. Read more about her at www.laurenplunkett.com.

For questions, contact Jordan at jordanh@minnesotajcc.org.

 

Details

Date:
February 12
Time:
5:30 pm - 6:30 pm
Cost:
Free

Venue

Capp Center St. Paul
1375 St. Paul Ave
St. Paul, MN 55116 United States
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