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Cycle 101 with Diana
April 20, 2023 @ 5:00 pm - 6:00 pm
New riders come early (4:45 PM) and learn how to set up the bike for your best ride!
Indoor Cycle is for EVERYONE! Learn how to set up a bike to fit your body then enjoy a low-impact cardiovascular workout focusing on endurance, strength, and intervals. Known for her energy and enthusiasm, Diana will explain how your ride should feel in your body, what to expect in a cycle class, and how to get the most out of your workout.
CLICK HERE to reserve your spot! Space is limited!
Questions? Contact Jordan at jordanh@minnesotajcc.org.
