Sabes Center
Ballet for Adults
For questions, contact Jordan at jordanh@minnesotajcc.org.
Ballet for Adults:
An Introduction
TUESDAYS • JANUARY 14 – APRIL 8*
5:15 – 6:45 PM
SABE CENTER MINNEAPOLIS, EAST STUDIO
MEMBERS: $195 FOR ALL 12 WEEKS ($16.25/CLASS) OR DROP-IN WEEK TO WEEK $20/CLASS
GUESTS: $252 FOR ALL 12 WEEKS ($21/CLASS) OR DROP-IN $25/CLASS
Join us for this ballet fitness class with professional ballet dancer, Kaethe Birkner! This 12-week series will teach basic beginning ballet steps, positions, and technique. Build strength, improve balance, and work your brain & body in new ways that can help prevent injury. Whether you’re looking to improve posture & gracefulness or if you’ve always wanted to explore ballet, this is for you! *No class February 18.
Kaethe is a professional ballet dancer and is certified in Pilates through Balanced Body. She has been teaching ballet, Pilates, and stretching group classes for over 12 years and has been doing personal training for over 10 years. Kaethe’s teaching goals are to provide a fun class and full-body workouts that focus on proper technique, alignment, body mechanics, and injury prevention.
For questions, contact Jordan at jordanh@minnesotajcc.org.
