Sabes Center
Ballet for Adults
For questions, contact Jordan at jordanh@minnesotajcc.org.
Ballet for Adults:
An Introduction
TUESDAYS • MAY 13– JUNE 16
5:15 – 6:45 PM
SABE CENTER MINNEAPOLIS, EAST STUDIO
MEMBERS: $99 FOR ALL 6 WEEKS OR DROP-IN WEEK TO WEEK $20/CLASS
GUESTS: $126 FOR ALL 6 WEEKS OR DROP-IN WEEK TO WEEK $25/CLASS
Join us for this ballet fitness class with professional ballet dancer, Kaethe Birkner! This 6-week series will teach basic beginning ballet steps, positions, and technique. Build strength, improve balance, and work your brain & body in new ways that can help prevent injury. Whether you’re looking to improve posture & gracefulness or if you’ve always wanted to explore ballet, this is for you! *No class February 18.
Kaethe is a professional ballet dancer and is certified in Pilates through Balanced Body. She has been teaching ballet, Pilates, and stretching group classes for over 12 years and has been doing personal training for over 10 years. Kaethe’s teaching goals are to provide a fun class and full-body workouts that focus on proper technique, alignment, body mechanics, and injury prevention.
For questions, contact Jordan at jordanh@minnesotajcc.org.