Ballet for Adults:
with Kaethe

TUESDAYS •  SEPT 9 – DEC 15
5:15 – 6:45 PM

SABE CENTER MINNEAPOLIS, EAST STUDIO
$290 (13 WEEKS) OR $25/CLASS • $255 (13 WEEKS) OR $20/CLASS MEMBER PRICE

Join us for this ballet fitness class with professional ballet dancer, Kaethe Birkner! Learn basic beginning ballet steps, positions, and technique. Build strength, improve balance, and work your brain & body in new ways that can help prevent injury. Whether you’re looking to improve posture & gracefulness or if you’ve always wanted to explore ballet, this is for you!

Kaethe is a professional ballet dancer and is certified in Pilates through Balanced Body. She has been teaching ballet, Pilates, and stretching group classes for over 12 years and has been doing personal training for over 10 years. Kaethe’s teaching goals are to provide a fun class and full-body workouts that focus on proper technique, alignment, body mechanics, and injury prevention.

REGISTER

For questions, contact Jordan at jordanh@minnesotajcc.org.