Capp Center
St. Paul
Nordic Walking
Nordic Walking
Experienced/Advanced
MONDAYS, OCT 7– NOV 11 • 8:30 – 9:20 AM
Beginner/Active
MONDAYS, OCT 7– NOV 11 • 9:30– 10:20 AM
CAPP CENTER ST. PAUL • $120 • $90 Member Value Price
*You supply the Nordic walking poles.
Nordic pole walking is a workout that, when done properly, exercises 90% of your muscles. It’s low impact by nature, fun to do, and gets you outdoors – making it an ideal form of exercise for everyone from out-of-season skiers to those recovering from injuries! Each week, we will depart from and return to the JCC – please meet by the flagpole near the main entrance.
For more info, please contact Libby Grundhoefer at elizabethg@minnesotajcc.org or Will Halloran at willh@minnesotajcc.org.
