
Yoga RetreatSlowing Down to the Pace of Nature
Date
Sun, Nov 1
Time
8:30 am – 4:00 pm
Step away from the busyness of everyday life and join us for a full day of mindfulness at the JCCs beautiful Camp Butwin Lodge in Eagan.
Take this opportunity to slow down, awaken your senses, and deepen your connection with the living earth. Throughout the day, nature becomes the teacher, inviting us to listen, notice, breathe, and be fully present. Come with an open heart and the intention to slow down and reconnect.
Attendees will have options to practice Yoga or Tai Chi in the Lodge, enjoy a Guided Mindful Outdoor Experience on the trails, explore reflection and poetry through writing, and a Sound Bath Meditation.
Lunch, snacks, and a journal and pen are provided, but you are welcome to bring your own snacks and journal or favorite writing utensil. Please bring a yoga mat (limited mats are available) and dress comfortably for both indoor and outdoor experiences.
