Sabes Center
Intro to Ballet
For questions, contact Jordan at jordanh@minnesotajcc.org.
Intro to Ballet
TUESDAYS • OCTOBER 1 – NOVEMBER 19
5 :15– 6:45 PM
SABE CENTER MINNEAPOLIS, EAST STUDIO
$21 PER CLASS • $16 MEMBER VALUE PRICE
Join us for this ballet fitness class with professional ballet dancer, Kaethe Birkner! This eight-week series will teach basic beginning ballet steps, positions, and technique. Build strength, improve balance, and work your brain and body in new ways that can help prevent injury. Whether you’re looking to improve posture and gracefulness or if you just always wanted to try to reach your ballerina dreams, this class is for you!
Kaethe is a professional ballet dancer and is certified in Pilates through Balanced Body. She has been teaching ballet, Pilates, and stretching group classes for over 12 years and has been doing personal training for over 10 years. Kaethe’s teaching goals are to provide a fun class and full-body workouts that focus on proper technique, alignment, body mechanics, and injury prevention.
For questions, contact Jordan at jordanh@minnesotajcc.org.
