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Learning to Sleep Better
May 17, 2023 @ 5:30 pm - 6:30 pm
FREE • OPEN TO THE COMMUNITY
Join us as we listen to information presented by Dr. Rosenblum regarding sleep! He will provide a general overview on insomnia, normal sleep, the causes of insomnia, as well as steps that can be taken to sleep better. In his 15 years of practice, Dr. Rosenblum has helped thousands of insomnia patients sleep better and feel more rested in the mornings.
Dr. Mark Rosenblum serves as the Sleep Psychologist for the Minnesota Regional Sleep Disorders Center, the dedicated sleep clinic within Hennepin County Medical Center and Hennepin Healthcare. In this role, Dr. Rosenblum provides a variety of behavioral sleep medicine treatments including Cognitive Behavioral Therapy for Insomnia (CBT-I), which is considered the gold standard for treating chronic insomnia in adults.
CLICK HERE to reserve your spot!
Questions? Contact Kevin Berg at kevinb@minnesotajcc.org.
